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11 Simple Tips for Harder Erections - How to Get Stronger Erections A healthy sex life can increase your confidence, reduce stress, and Datingprogramma gehandicaptenkaart you sleep better at night. But problems with stamina or other sexual performance issues can be both frustrating and embarrassing. Prescription drugs can help improve erection quality and sexual performance by increasing blood flow to the penis. Prescription erectile function drugs include:. But as with all prescription drugs, they come with some Datingprogramma gehandicaptenkaart. According to the Mayo Clinicerectile dysfunction drugs can lead to flushing, headaches, visual changes, upset stomach, and nasal congestion. Also, they can have dangerous effects for men taking nitrate drugs or blood thinners, or those with heart problems and diabetes. Ice breaker ideas for work Losing an erection can be frustrating. Being able to get an erection, but not maintain it, can be frustrating. Here are a few tips for understanding some possible underlying causes, along with some solutions that could help. There are several reasons why you might find it difficult to keep an erection during sex.

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